Monthly Archives: September 2009

The Power of Aromatherapy

Aromatherapy. You may not know exactly what it is, but you can’t escape it. Everywhere you turn, there is a plethora of scented candles, oils, sprays and incense all claiming to be good for your health and well-being. “Smell this … Continue reading

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Filed under Aromatherapy

The Antioxidant Rich and Heart Healthy Acai Fruit

Commonly found in both Central and South American countries, the Açai (pronounced ah-sigh-ee) fruit is a nutrient powerhouse that comes from the Açai palm. Only two crops of berries are produced a year and the crops are harvested by locals. … Continue reading

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Filed under Cholesterol, Heart and Hypertension Health, Herbs and Supplements