Monthly Archives: December 2010

Kids Get Headaches, Too

Kids, not just adults, get headaches too. Luckily, very few headaches are caused by serious conditions, such as a tumor, infections, or a head injury. Regardless, common headaches can be very painful and distracting for children. Childhood Headache Tips for … Continue reading

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Filed under Children's Health, Pain Relief

Are You Suffering from Job Burnout?

Kelly James thought she wanted to be a lawyer, but after four different law jobs in five years, hoping each position would lessen her unhappiness, she was at a breaking point. “I lived for Friday. I’d count the hours until … Continue reading

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Filed under Stress Management

Suggested Uses for Juniper Berry Essential Oil

Juniper berry was one of the first aromatics used in ancient civilization, and has a colorful history of use. The ancient Greeks burned juniper branches to combat epidemics. The English burned it as well, and hoped its magical powers would … Continue reading

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Filed under Aromatherapy

Red Cabbage Wraps With Quinoa and Goat Cheese

Photo Credit to Mardi of the Sprout and Pea Blog These days, quinoa  has become a very popular cooking ingredient and considering that it’s high in protein, gluten-free, easy to digest, and quick to cook,  it’s not that surprising. A … Continue reading

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Filed under Cooking, Recipes and Food Info

The Link Between Diabetes and Cardiovascular Disease

Cardiovascular disease (CVD) is a complication and cause of premature death among people with diabetes. Unfortunately, many people with diabetes do not understand the risk of cardiovascular disease or what they can do to help prevent it. Diabetes is a … Continue reading

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Filed under Cholesterol, Heart and Hypertension Health, Diabetes Management

Alternative Therapies: Magnet Therapy

Overview Long popular in Japan, magnet therapy has entered public awareness in the United States, stimulated by golfers and tennis players extolling the virtues of magnets in the treatment of sports-related injuries. Magnetic knee, shoulder, and ankle pads, as well … Continue reading

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Filed under Alternative Therapies

Suggested Uses for Jasmine Essential Oil

Exotic and sweet, jasmine is a highly sought after oil. Exorbitantly expensive in its pure form, it’s not uncommon to find “cut” or synthetic versions on the market. These variants are beneficial as well| as affordable. Jasmine’s historic use goes … Continue reading

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Filed under Aromatherapy