Monthly Archives: July 2011
Creatine: Helpful for Sports Performance Enhancement
Creatine is a naturally occurring substance that plays an important role in the production of energy in the body. The body converts it to phosphocreatine, a form of stored energy used by muscles. Although the evidence for creatine is not … Continue reading
What to do about Job-Related Weight Gain
It is a mantra you could repeat in your sleep: eat less, make healthier choices, and get more exercise. But let’s face it—you are busy, and even though you have sworn a thousand times that you will lose the ten … Continue reading
Filed under Fitness, Nutrition and Weight Loss
Featured iHerb Customer: Eugene K.
We think our iHerb customers are awesome and we truly appreciate their support and their patronage, but we also know that they are all real people who are doing their best to live a life of health and wellness. That’s … Continue reading
Filed under Featured iHerb Customers
