Monthly Archives: November 2011
Grilled Eggplant, Halloumi and Pesto Burgers
Photo Credit to Sala of Veggie Belly Blog I just realized that this is this is the second eggplant recipe I posted in a row with the most recent one being the Garam Masala Eggplant Chips with Cilantro Mint Raita … Continue reading
Filed under Cooking, Recipes and Food Info, Uncategorized
What’s the Best Time to Exercise?
Exercise physiologists have found some differences between athletic performance in the morning and later in the day. Many of these differences are attributed to the body’s circadian rhythms—24-hour cycles that control physical and behavioral factors such as sleep, mood, metabolism, … Continue reading
Filed under Fitness, Nutrition and Weight Loss
Fast Food Salads: Making Smart and Healthy Choices
While most people think that the salads offered at fast food restaurants are healthy, nutritious choices, the truth may be quite different. Fast food salads vary widely in the nutrition category. While some salads are reasonable choices, some fast food … Continue reading
