Category Archives: Dental and Oral Health
The Grind: Help for Jaw Clenching and Teeth Grinding
Taking care of our teeth is an essential part of taking care of our overall health. One vexing dental problem is bruxism, or teeth grinding. Teeth grinding and jaw clenching can wreak havoc on our dental health, causing damage and … Continue reading
Filed under Dental and Oral Health
Tips for Keeping Your Child’s Teeth Healthy
According to the American Dental Association (ADA), it is never too early to establish good oral hygiene habits. This will ensure healthy teeth and gums for your child. Here are some tips for parents from the ADA. Clean Gums for … Continue reading
Filed under Children's Health, Dental and Oral Health
Proposed Natural Treatments for Tooth Decay Prevention
Cavities, technically called dental caries, are caused by a bacteria called Streptococcus mutans. This bacteria lives in the mouth and thrives on sugar and other carbohydrates. In the presence of carbohydrates, S. mutans produces acids that dissolve the enamel of … Continue reading
Filed under Dental and Oral Health
Xylitol for Cavity Prevention
A natural sugar found in plums, strawberries, and raspberries, xylitol is used as a sweetener in some “sugarless” gums and candies. Not only does xylitol replace sugars that can lead to tooth decay, it also appears to help prevent cavities … Continue reading
Filed under Dental and Oral Health, Herbs and Supplements
Brushing Your Teeth is Good For Your Heart
Mom’s constant reminders to brush your teeth may be helping your heart. Good oral hygiene aids in preventing plaque build-up that characterizes both cardiac and gum diseases. In recent years, there is growing evidence that hardening of the artery or … Continue reading

