Tag Archives: dairy-free
10 Dairy Free Sources of Calcium
By Assia Mortensen Not everyone has “Got Milk?” as the ad campaign queries. That’s because not everyone wants milk. Whether you’re following a vegetarian or vegan diet, cutting down on fat, having trouble digesting dairy products or simply don’t like … Continue reading
Warm Brazil Nut Milk Smoothie
Photo Credit to Nina of Veggie Wedgie Blog These days, I’m seeing more and more smoothie and protein shake recipes that are substituting nut milk for cow’s milk. One example is the Mint Chocolate and Omega 3 Protein Shake recipe … Continue reading
Filed under Cooking, Recipes and Food Info
Mint Chocolate and Omega 3 Protein Shake (vegan, dairy-free and raw)
Photo Credit to Kelly of the Spunky Coconut Blog After discovering that her family was suffering from a variety of reactions to food and finding herself diagnosed with celiac disease, Kelly of The Spunky Coconut blog had to make some … Continue reading
Filed under Cooking, Recipes and Food Info

