Overview Hatha yoga, or, as it is commonly called in the US, simply “yoga,” is an exercise system derived from ancient traditions in India. There are many schools or varieties of hatha yoga, but all of them involve “asanas,” or … Continue reading →
The Healthy Haven is a blog written by iHerb.com and the information presented is for informational purposes only. Statements made or products mentioned in this blog and sold through iHerb.com have not been evaluated by the Food and Drug Administration. This intent of this blog is not to diagnose, treat, cure or prevent any disease. For many of the conditions that may be discussed, treatment with prescription or over-the-counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications.